No matter how you try, you can’t pull one over on the people who know you best. Singer-songwriter Sam Williams sings about the times we try — and fail — to do so, and the desire to break away from those familiar patterns, in his new song, “Can’t Fool Your Own Blood.”

Co-written by Williams with Mary Gauthier and Jaimee Harris, “Can’t Fool Your Own Blood” “is about living with adversity … [and] being a pattern-breaker and taking control of your own life,” the artist shares. Tommy Cecil produced the track, which speaks of a mother who’s turned back to alcohol and the emotions that decision awakens in her child.

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